Low Carb & Keto Pancake Bites

Delicious and easy pancake bites made in a mini muffin pan. Make them ahead and freeze for a quick and simple low carb breakfast.


  • 1 teaspoon pure vanilla extract
  • 1-3/4 cups almond flour
  • 2 tablespoons melted butter
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons sweetener, (Keto approved)
  • 1 teaspoon baking soda
  • pinch of salt
  • 3 eggs


  • 1/3 cup fresh blueberries
  • 2 tablespoons sugar free mini chocolate chips
Low Carb & Keto Pancake Bites #breakfast #lowcarb #pancakes #keto


  1. Preheat oven to 350F.
  2. Grease 2 (12-cup) mini muffin pans with cooking spray and set aside. If you have a 24-cup mini muffin pan, use that.
  3. In a blender combine butter, almond milk, sweetener, vanilla, almond flour, baking soda, and salt; pulse several times until well blended.
  4. Add eggs and process for 1 minute, or until batter is thoroughly incorporated.
  5. Pour the batter into previously prepared muffin pan.
  6. Add toppings to each muffin.
  7. Bake for 13 to 15 minutes, or until a toothpick inserted in the center of the pancake bites comes out clean.
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  10. GET FULL RECIPE>>https://diethood.com/pancake-bites-recipe/

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